Angie’s Gardens Blog
Can Rooibos Tea Lower Cortisol?
Stress is an unavoidable part of life, but finding ways to manage it naturally can make all the difference. At Angie’s Gardens, we’re passionate about sharing how herbs like rooibos tea (Aspalathus linearis) can support wellness. Known for its rich, earthy flavor and...
Roobois Properties, Health Benefits and Uses
Rooibos: Properties, Health Benefits, and Taste Profile At Angie’s Gardens, we’re thrilled to share the wonders of rooibos tea (Aspalathus linearis), a naturally caffeine-free herbal infusion beloved for its rich, nutty-sweet flavor and powerful health benefits....
Why Rooibos is an Excellent Herb for Texans
Living in Texas comes with its own unique set of challenges and lifestyle perks, from the blazing summer heat to an active outdoor culture and seasonal allergies. Luckily, rooibos tea (Aspalathus linearis), a caffeine-free herbal infusion from South Africa, offers...
Lemon Balm for Stress Induced Digestive Issues
At Angie’s Gardens, we understand how closely the mind and body are connected, especially when it comes to stress and digestion. For many, anxiety manifests in the gut as bloating, cramps, or nausea. This is even more common and severe for individuals living with...
Lemon Balm for Menstrual Cramps and Healing Anxiety
For centuries, lemon balm (Melissa officinalis) has been cherished as a calming and restorative herb. Known for its lemony aroma and soothing properties, this member of the mint family is a natural remedy for both body and mind. From alleviating menstrual cramps to...
Lemon Balm Guide: Properties, Health Benefits and Uses
t Angie’s Gardens, we believe in the transformative power of herbs to support wellness and bring balance to everyday life. One of our favorite herbs is lemon balm (Melissa officinalis), a versatile plant cherished for its calming, uplifting, and restorative...
The Sweet and Spicy Legends of Cinnamon
Cinnamon is more than just a spice; it’s a story steeped in history, legends, and cultural significance. For thousands of years, this aromatic bark has been revered not only for its flavor but also for its symbolic and medicinal properties. From ancient rituals to its...
Unique Ways to Use Cinnamon in Your Daily Life
When you think of cinnamon, what comes to mind? Maybe it’s a warm cinnamon roll, a cozy chai latte, or a sprinkle on your morning oatmeal. While cinnamon shines as a kitchen staple, it’s far more versatile than you might imagine. This fragrant spice isn’t just for...
Cinnamon Primer: Properties, Health Benefits and Uses
Cinnamon Health Benefits Cinnamon is not just a kitchen staple—it’s a powerful herb with a host of health benefits. Antimicrobial Properties:Cinnamon’s essential oils have strong antimicrobial effects, helping fight off colds, flu, and fungal infections like athlete’s...
The Sweet Truth About Licorice Root
When you hear the word "licorice," what comes to mind? For many, it’s the polarizing flavor of black licorice candy—a confection loved by some and loathed by others. But here’s the twist: the licorice root (Glycyrrhiza glabra) that has been cherished for centuries as...
Licorice Root as a Demulcent: Soothing, Protective, and Versatile
When it comes to natural remedies for soothing irritation and discomfort, demulcent herbs are some of the best tools in an herbalist’s toolkit. These herbs form a protective, mucilaginous layer that coats and soothes mucous membranes, providing relief for issues such...
Chamomile Guide: Properties, Health Benefits and Uses
Chamomile Health Benefits Promotes relaxation and sleep Reduces Inflammation, alleviating conditions such as arthritis, gastrointestinal inflammation and skin irritation. Relieves digestive issues like indigestion, nausea, bloating. Can alleviate menstrual discomfort....
From Teething to Tummy Troubles: Chamomile for Kid’s Wellness
As a parent, you want the best for your child—especially when they’re feeling unwell. Whether it’s teething pain, tummy troubles, or restless nights, chamomile is a trusted natural remedy that has been used for centuries to support children’s wellness. This gentle...
The Many Ways to Use Chamomile beyond the Tea Cup
When most people think of chamomile, a comforting cup of tea comes to mind. While sipping chamomile tea is a wonderful way to relax, this ancient herb has so much more to offer. Chamomile’s versatility extends far beyond the teacup, making it a valuable addition to...
Licorice Deep Dive: Health Benefits and Uses
Licorice root has been a beloved herb for centuries, celebrated for its unique flavor and remarkable health benefits. Despite its association with black licorice candy—often flavored with anise—real licorice (from the plant Glycyrrhiza glabra) tastes much better and...